Saturday, September 21, 2013

Protein Waffles!!

What's better than waffles on a Saturday morning?? Just about nothing. Even though I can't eat these right now due to my competition prep, I still wanted to share them with you all, they are seriously soooo delicious and healthy too! They are also super easy to make! Here's how:

In a blender mix:
1/2 cup oats
2Tbs Greek yogurt
2Tbs almond milk
5 egg whites
1 tsp vanilla or almond extract
Sprinkles of cinnamon
1/2 mashed banana (optional) scoop of protein powder (optional)

It will be really runny so I usually make them as waffles.. But if you make them as pancakes you have to pour a little bit at a time so they keep their shape. If you're trying to get more vegetables in your diet throw a cup of spinach in the blender with everything. I've done it before and I promise you won't even tell a difference.. Besides the green colored waffles that is :)
I top mine with fruit and sugar free syrup!
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